Generated by FOOD-Search (http://punkabbestia.com/food-search)

FOOD-Search Directory | Previous file | Next file

  Exported from MasterCook II

 BLACK BEAN WITH PEPPERS & CUMIN VINAIGRETTE

Recipe By :  
Serving Size : 4 Preparation Time :0:00
Categories : Salads Vegetarian
      Beans  
  Amount Measure Ingredient -- Preparation Method





  1 1/4 cups Dried black beans -- soaked
  4   cups Water
  1   each Bay leaf
    1/2 teaspoon Salt
  1   tablespoon Red wine vinegar
  1   each Clove garlic -- minced
    1/4 teaspoon Cumin
  1   teaspoon Hot pepper sauce
  1   tablespoon Chopped cilantro
  2   tablespoons Olive oil
    1/2 each Red pepper -- diced
    1/2 each Yellow pepper -- diced
    1/2 each Green pepper -- diced
  1   each Red onion -- diced
  4   each Scallion -- thinly sliced

Drain beans & rinse well. Put in a large pot with the water & bay leaf. Bring to a boil & simmer for 1 to 1 1/2 hours. Drain.

 Combine salt, vinegar, garlic, cumin, hot pepper sauce, cilantro & olive oil in a small bowl. Pour over warm beans. Toss well. Add reemaining ingredients. Toss gently, garnish with fresh cilantro & serve at room temperature.

 Source Unknown








Hosted by punkabbestia.com (http://punkabbestia.com)