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<html>   Exported from MasterCook
    Favas With Tiny Pasta <R T>
Recipe By : Lose Weight Naturally Cookbook
Serving Size : 4 Preparation Time :2:08
Categories : Beans/Peas Low Fat
    Vegetarian Eat-Lf Mailing List
Amount Measure Ingredient -- Preparation Method



3 Med Carrots -- thinly sliced
2 C Fava Beans -- cooked
1 C Pasta -- tiny
1/4 C Chives -- snipped
3 Tbsp Red Wine Vinegar
1 Tsp Basil -- dried
1/2 Tsp Dry Mustard
1 Tsp Oil

Adapted to low fat from original recipe

Blanch carrots in boiling water for 3 min., drain. In a lg. bowl, place carrots, drained favas, pasta and chives.

In a cup, whisk vinegar, oil, basil and mustard. Pour over salad. Toss well.

Refrigerate. Marinate at least 2 hrs. before serving. Serve at room temperature.

Entered into MasterCook II and tested for you by Reggie Dwork reggie@reggie.com


NOTES : Cal 174.2
Fat 2.1g Carbs 32.5g Dietary Fiber 4.7g Protein 7.2g Sodium 48mg CFF 10.6%



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