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    * Exported from MasterCook *
      Apple Harvest Rice
Recipe By : Low Fat, No Fat Cooking Fall 1996 p. 59
Serving Size : 4 Preparation Time :0:00
Categories : Side Dishes- Other Grains
  Amount Measure Ingredient -- Preparation Method




  1 cup thinly sliced carrots
  2 tablespoons reduced fat margarine
  1 1/4 cups water
  3/4 cup apple juice
  2 tablespoons lemon juice
  2 tablespoons brown sugar
  1 teaspoon salt
  1 cup uncooked rice
  1/2 teaspoon ground cinnamon
  1/2 cup raisins
  1/2 cup sliced green onions
  2 cups cored, sliced, unpeeled apples
  1 tablespoon toasted sesame seeds

Cook carrots in margarine til tender-crisp, about 5 minutes. Add water, apple juice, lemon juice, brown sugar, salt, rice, cinnamon and raisins. Bring to a boil.

REDUCE heat, cover and simmer til rice is tender and liquid is absorbed, about 15 minutes. Gently stir in green onions and apples, heat thoroughly.

Turn into a serving dish and top with sesame seeds.










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