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Exported from MasterCook II

    Carrot Raisin Salad
Recipe By : Light & Easy Cooking Collection
Serving Size : 2 Preparation Time :0 20
Categories : Vegetables Salads
    Very Low Fat  
Amount Measure Ingredient -- Preparation Method




2 Tbsp Raisins  
1 Tbsp Cider Vinegar  
1 C Carrots -- coarsely shredded
1/2 C Pineapple Chunks In Juice -- drained
2 Tbsp Pineapple Juice -- unsweetened
  dash Ground Cinnamon  
  dash Ground Nutmeg  

Combine raisins and vinegar in a med. bowl; let stand 15 min. Add carrot and pineapple tidbits; stir well. Combine pineapple juice, cinnamon, and nutmeg; pour over carrot mixture, and toss well. Cover and chill.






NOTES : Pineapple chunks should be cut into tidbits.

SERVING SIZE: 3/4 C

Cal. 99.1
Fat 0.2 g
Carbs. 25.4 g
Protein 1.2 g
Dietary Fiber 2.5 g
Sodium 22 mg
% of Cal. from Fat 1.8







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